Rythmic Gymnastics A New Begining

Recently I bought an rythmic gymnastics ball and rope off amazon.com. I am old, 42, but I wanted to improve my hand-eye-body coordination in an artistic and fun way.

I used a lot of YouTube tutorials, but especially these;

https://youtu.be/Zbvtg8t2ERY

https://youtu.be/5zEJ_7-DpBU

https://youtu.be/4ZeMJ3Klfz4

I've only been doing this a couple of weeks, but I cannot believe how much my ball handling skills have improved. And I have grown in flexibility like I never thought I could.

It goes to show you can do anything, just start with the basics and practice every day.

Jjinpang Mandu